We hear it all the time. “If you exercised a little more, you’d be so much thinner”, “You need to start taking care of yourself”, or the horrid “You’d be so much prettier if you were thinner”. While many of us try to exercise and take care of our bodies, it isn’t always that easy. For some of us, exercise just doesn’t seem to get rid of those few extra pounds. That stubborn fat just doesn’t seem to want to leave no matter what we do. Unfortunately, a lot of us hit a plateau which we can’t seem to get past when it comes to weight loss. Even with continued exercise, that number on the scale just doesn’t seem to want to go down. We can try and try to focus on one part of the body, but it never seems to get smaller and any weight we may lose always seems to be from an area we want to keep the same size! It can get so frustrating that we end up giving up on the whole thing anyway, since nothing seems to help.
Almost everyone faces this issue, and there’s no reason for you to get this discouraged. Although you may be looking at this thinking, “That’s easy for you to say”, it’s the truth. There are other options to getting rid of that pesky belly fat than just exercise and watching what you eat, although those are great places to start.
Your first step should always be to go to your doctor to make sure that your weight gain/lack of weight loss isn’t due to a more serious medical problem. Once you have the all clear from your doctor, that’s where we come in. Here at ThinSculpting by CoolSculpting, our goal is to help you feel better about your body, including getting rid of those couple of extra pounds without pills or surgery. While staying active is always a good idea for your all-around health, sometimes you need a little boost for weight loss. Call 800-8-THIN-YOU today for your consultation and see if we are just what you need. We are the Triangle Region’s only diamond rated facility and we promise that we will do everything we can to get you feeling great about yourself again. Located in Cary and Raleigh, we have convenient offices for all schedules so come in today!